Archive for the ‘Articles’ Category

High pH Foods – Testing Your pH and What Acidic Foods Do

High pH foods are used for balancing acid and alkaline foods in the body. These foods will help you maintain a normal pH level in the body. Your pH level is normal when it is 7.35-7.45. All foods have pH too.

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Dukan Diet Forums – How They Can Help You

The Dukan diet has proved itself to be very successful for many people. In this article I will show you how you can increase its success if you use it in conjunction with Dukan diet forums.

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Is A Low Carb Diet Good For You?

There has been a huge rash of late of diets claiming that starchy carbohydrates such as rice, bread, pasta and potatoes are bad for you, that they are the cause of all things evil in our society, that obesity, diabetes and such can be traced to an over-consumption of such items. Instead, these diets say that we should cut out all such carbs from our diets, some even going so far as to say that we should subsist only on fat and protein, and remove carbs altogether. Is this a wise course of action? Would we be well served by doing such a thing?

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How To Lower The Amount Of Sodium

An important thing to take into consideration when trying to lower the amount of sodium is to not get frustrated during the learning process. Learning all the things that have high amounts of sodium will give you a head start.

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Following A Vegan Diet Correctly

If you are making the choice to diet like a vegan you should start with the basic knowledge of what it is to diet like a vegan. Vegans do not eat anything from animal products and becomes closer to a plant only diet. Many people are transitioning to a vegan diet due to personal health benefits.

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How Does Every Other Day Diet Work For You?

With most diet plans you start on there is a strict routine that you must adhere to but that’s not the way the Every Other Day Diet Plan works. When you are on the Every Other Day Diet you are expected to follow the plan very closely one day and then the next day you can eat some of your most loved foods and maybe even some of the stuff you crave.

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Reasons to Avoid the High Protein Diet

There is a plethora of diet literature riddled with ramblings about why carbohydrates make it hard to lose weight. The alternative weight loss methods suggested in these same resources are equally preachy and equally unqualified; they boast the value of a high-protein diet and the need for your body to build muscle upon muscle.

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Strip That Fat Honest Review – Does STF Diet Plan Actually Work?

You must have tried a lot of different diet programs hoping one would finally produce great results. What happens is you jump from one to another and realize each has no effect and you will end up frustrated. Don’t you think it is unfair to be fed with wrong information by people who claim to be a diet expert? It is time that someone finally gives you the real thing that you deserve which are losing weight and regaining a happy and healthy life that collecting fat has given you. Prevent your body from becoming a reservoir of fat. Strip it off as much as possible with a diet plan that really works. The following is a Strip That Fat honest review that will make you see what is in store for you when you get one.

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Three Phases of The Master Cleanse Diet

Is the Master Cleanse Diet easy to do? Yes, the diet is easy to follow. The instructions are pretty simple and the ingredients are not hard to find. However, strong will and dedication are needed to finish even a 3-day cleanse. Without proper motivation, it would be hard to even finish a day!

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Yeast Diet – What You Eat Can Provide a Yeast Infection Remedy

What is Candida?

The yeast diet is designed to help you cure candida. Candida is a yeast infection that is most often associated with the vaginal area. Candida can appear other places as well. It often shows up in the mouth. This is referred to as thrush. It is difficult to eat when you have thrush because of the pain that is part of the yeast infection. Candida is a fungus that lives off of sugars and carbohydrates. It can be caused by many different things. People with diabetes will often have a problem with candida. Antibiotics are really bad at causing yeast infections, as are steroids. The main cause of yeast infections though is diets that are high in sugar.

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February 2012
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